Dr Mukesh discusses the role of physical activity and strategies which help, relieve & improve pain severity & quality of life
The modern day’s sedentary lifestyles have impacted the overall health of people globally. This in turn has increased the risks of several non-communicable diseases including cardiovascular diseases (CVD), diabetes mellitus (DM), hypertension (HTN), cancers and poor muscular-skeletal health leads to back pain, joint pack, neck pain, osteoporosis, and arthritis.