Dr Rajiv discusses the key role of mobility in all aspects of life and how to lead a healthy and happy life
In today’s fast-moving world people have become so busy, that modern-day people are completely exhausted in the daily run. They hardly have the time for themselves or their family hampering many aspects of the lives and leading to different health and psychological issues. It has affected the overall personal, social, and occupational lives. Sitting for long hours before the computer, reduced physical activity and increased intake of junk food has increased modern lifestyle-related diseases significantly.