Dr Tripathi discusses the importance of staying healthy and how health is our wealth
Health is wealth is well said. Today’s modern man is so busy that they don’t have time for their health. The increased online activities have made everyone’s life sedentary. People hardly walk out of home, they spend long hours in front of screens, sit long hours working and eat whatever junk is available. All these modern lifestyles have increased the risk of developing obesity, diabetes, heart problems, respiratory problems, hypertension, poor muscular-skeletal health, osteoporosis, depression, anxiety etc.